free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

Should I look for love?

betty ming liu Relationships 29 Comments

I always love puttering around my cozy house in stormy weather. With today’s rain and thunder pounding outside, I was totally content to cook, vacuum and do laundry. But as I sit here now at a clean desk with my little dog at my feet while Barbra Streisand wails about love on the boom box, I’m feeling… Um, is it …

How to choose a good shrink

betty ming liu Health, Relationships 10 Comments

Today’s post is inspired by the single most frequent question that readers ask me: How does a person get started with therapy? How do I choose a good shrink? Up until now, I’ve been pretty clueless on what to answer. But I finally asked my own therapist for advice on the issue. The highlights from our chat are outlined below.  …

Why I’m not cranky this Thanksgiving

betty ming liu Food, Inspiration, Relationships 16 Comments

Even though I can be grouchy around the holidays (’tis a hellish season to be single), you won’t hear any complaints from me right now. Instead, I am feeling reasonably sociable, for three reasons… ***First up, here is one of my favorite cartoons from The New Yorker. Last Thanksgiving, I posted this precious moment from the magazine on Facebook and …

Fear — and getting over it

betty ming liu Art, Inspiration, Writing how-to's 33 Comments

I just turned 55. And I am scared. The feeling reminds me of quarter-life angst except worse. After all, a half-life crisis involves twice as much emotional baggage. But thankfully, there’s also the potential for twice as much wisdom — which I discovered during a birthday morning visit with the shrink. My regular Monday session began with the same issues that …