freak show families

The shocking history of Asian American women, &, owning my power today

betty ming liu Inspiration 2 Comments

For much of my life, I struggled with being woman, Asian and American. Three pieces in a complex personal puzzle. Much of the time, I felt Not Good Enough. But recently, connecting with my female ancestors changed my outlook. They put up with such horrifying crap! Their story made me so mad that fury displaced fear to make me brave. Did you …

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hamburger on porch 700

Why Chinese American women gain weight

betty ming liu Food, Health 18 Comments

In 2016, I must lose 16 pounds. Doctors’ orders. Otherwise, diabetes and achy knees will ruin my future. But here’s my other problem: Chinese American women face special issues in losing weight and eating healthy. According to recent studies, genes and culture create problems in very specific ways. The issues apply to both Chinese immigrant women and American-Born Chinese — …

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indianfeature

Indian cooking spices up mother-daughter bonding

betty ming liu Food, Travel 2 Comments

When my daughter and I take cooking classes together, the power struggle and bickering stops. Our generational divide closes as we surrender to the instructor and the magic of food. Our latest love fest? Indian cuisine. The adventure also marked our first visit to the new digs for Institute of Culinary Education (ICE). This venerable cooking school trains professional chefs …

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family

Let’s share immigrant stories as #MoreThanALabel

betty ming liu Inspiration, Relationships 15 Comments

I’m thrilled that America’s future social workers have asked me to join their campaign against immigrant discrimination. To stop the name-calling, abuse and violence, they are using a very 21st century weapon: the hashtag. #MoreThanALabel is the brainchild of social work graduate students at Simmons College. They want us to attach #MoreThanALabel to anything we post on social media that refers …

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Featured 2nd gen 455

Pet peeve time: Are you first- or second-generation American?

betty ming liu Relationships, Writing how-to's 46 Comments

I am SO ANNOYED. When will people get this straight??! If you’re an immigrant to this country, then you’re first generation. If your kids are born here, then they are second generation. Many people assume that being the American-born child of immigrants makes that child the first-generation American. But if that was true, then the folks who come here from …

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jennifer pan

5 reasons why being in a Chinese family is murder & ways to break the cycle

betty ming liu Relationships 20 Comments

Jennifer Pan’s parents pushed her to be the perfect daughter. But once she grew up, she hired hit men to kill them. Her story is about more than girl gone bad. Asian family values are detonating in the 21st century. And we must do something about it.  Jennifer’s story & our personal stories I found some research studies that might …

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