free writing workbook
Free writing workbook to save yourself

Everyone needs to write. Everyone. This is true even if you hate writing. My nine-page free writing workbook gets you started. See your badass self through fresh eyes. Make sure you’re avoiding the mistakes that wrecked me — until writing saved my life. 

 

Fear of traveling solo: 9 things I learned in Bangkok

betty ming liu Inspiration, Travel 8 Comments

On Jan. 1, my daughter Gabi and I flew to Bangkok. This was after 18 days of traveling together in Asia. She was heading home. Meanwhile, I planned to stay in Thailand’s capitol city and deal with my fear of traveling solo. As we waited for her flight, Gabi watched me fidget on my iPhone. “Why are your hands shaking?” …

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My 1st full day in Asia: Hanoi, Vietnam

betty ming liu Art, Inspiration, Travel 11 Comments

Greetings from Hanoi and the continent of my immigrant parents! I am deep in the land of selfie sticks and fantastic food. After only one whole day in Asia, it’s already obvious. This trip takes me far beyond my comfort zone. And I will be better for it. Already, I feel so, so blessed to be on this journey. It’s …

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Vote for Hillary & save America from cheating White boys

betty ming liu Relationships 6 Comments

More than once, I’ve been involved with men who cheated on me. More than once, I stayed too long and loved too much. There’s a lot of women out there who can relate. We’re a huge voting block in the 2016 presidential election. Yet, where are the fancy experts analyzing our political clout? Then again, who would they interview, if …

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Chinese translation of Black Lives Matter issues for Chinese moms & dads #BLM

betty ming liu Relationships 4 Comments

Some of you might remember my blog post about Black Lives Matter. A lot of you shared this open letter pleading with Chinese American moms to stand with Black moms. But many of you also asked for a Chinese translation. Click HERE for a Chinese translation of my original, open letter to Chinese American moms about Black Lives Matter. Requests for …

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Cutting back on sugar is sexy

betty ming liu Food, Health 13 Comments

My struggle to live sugar-free made me a no-fun frump. At least, until recently.  I’m starting to see young and sexy millennials waking up to sugar danger. To quote them: Yassss! Imagine what could happen if America’s largest living generation truly reduces its sugar intake. Finally, our consumer culture might start eating, drinking and partying in healthier ways. At the moment, …

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Asian mom finds her lost tribe at Afropunk festival

betty ming liu Art, Inspiration 10 Comments

Getting beyond my comfort zone usually leads to great discoveries. Which is why I went to Brooklyn yesterday for a shot of edgy, stylish, Afro-centric inspiration. The 12th annual Afropunk music festival was such a unique, satifying experience! People showed up making the most wildly creative fashion statements. Food trucks and kiosks served deliciousness. Of course, there were terrific bands and …

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