free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

Is celibacy the answer?

betty ming liu Inspiration 7 Comments

Note to readers: Last week I wrote a letter to my inner child. This week, she writes back and recommends celibacy. Hmmm.   Dear Betty, Thank you for the letter you wrote to me, your inner child. Of course, I want to take your hand and bust out of your Inner Darkness. But for us to truly journey together as …

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Letter to my inner child: trusting myself

betty ming liu Inspiration, Relationships 15 Comments

Hello, Little Betty. We meet at last. Even though you’re my inner child and have been with me forever, this is our first real conversation. Honestly, I had NO IDEA we could talk. I thought my survival depended on shutting you out. My denial kept you locked up and locked down. But now, I’m ready to bring you home. Your …

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Asian mom finds her lost tribe at Afropunk festival

betty ming liu Art, Inspiration 10 Comments

Getting beyond my comfort zone usually leads to great discoveries. Which is why I went to Brooklyn yesterday for a shot of edgy, stylish, Afro-centric inspiration. The 12th annual Afropunk music festival was such a unique, satifying experience! People showed up making the most wildly creative fashion statements. Food trucks and kiosks served deliciousness. Of course, there were terrific bands and …

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Inspiration for the week (or longer)

betty ming liu Art, Inspiration 8 Comments

This week, I rediscovered the pleasure in talking less and saying more. So instead of blathering on for hundreds of words, here are barely 300 words — plus a few photos that express  exactly how I feel right now. Of course, I still have lots to share. It’s just that I’m in a deliciously quiet mood, thanks to a solid …

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Sixty is the new serenity

betty ming liu Health, Inspiration 14 Comments

I survived turning 60! And I’m here to report that tipping past the half-century decade offers new options for fabulousness. To enjoy it, I just need to get out of my own way and embrace (more) change. For instance, I’ve always been one of those people who also feared turning 20, 30, 40 and 50. I was afraid these milestones …

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Fighting for Hillary with Moms Demand Action

betty ming liu Inspiration 18 Comments

The moms handed me a red T-shirt emblazoned with “Moms Demand Action for Gun Sense in America.” They also gave me a tote bag filled with campaign buttons, including my favorites: “Moms Demand Hillary” and “Buck the NRA.” From there, I hit the streets for an inspiring experience during the 2016 Democratic Convention in Philadelphia. Between pestering strangers and canvassing with …

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