free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

Up next: trip to Vietnam, Cambodia, Bangkok, Taipei

betty ming liu Inspiration 6 Comments

Get ready for our mother-daughter trip to Asia! That would be thrilling enough. But, there’s more. After two weeks together, my princess goes home. Then, I journey alone another week. It’ll be my first real vacation as a single woman. Even though I’m a bit nervous, the queen is excited about celebrating her independence.  :) Here’s the plan… Once the Fall …

3 reasons to start walking for personal growth

betty ming liu Health, Inspiration 8 Comments

I’ve starting going for walks. This will shock anyone who knows me. As a busy, indoors-y kind of gal, walking always felt so boring. But that’s only because my world was too small. These days, walking opens me up. I’m part of a bigger landscape, a bigger story, a bigger sky. Of course, once a city kid, always a city …

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Storytelling & microaggressions in #TrumpAmerica

betty ming liu Inspiration, Relationships, Writing how-to's 6 Comments

When I showed up for my Wednesday evening communications class, the mood was miserable. Donald Trump’s victory at the polls was just hours old. Everyone was angry and scared. Most of these students are people of color, with many from immigrant families. What kind of America is this, where it’s suddenly okay to be racist, sexist, anti-LGBTQ, anti-Muslim, anti-immigrant, anti-everything? …

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Is celibacy the answer?

betty ming liu Inspiration 7 Comments

Note to readers: Last week I wrote a letter to my inner child. This week, she writes back and recommends celibacy. Hmmm.   Dear Betty, Thank you for the letter you wrote to me, your inner child. Of course, I want to take your hand and bust out of your Inner Darkness. But for us to truly journey together as …

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Letter to my inner child: trusting myself

betty ming liu Inspiration, Relationships 15 Comments

Hello, Little Betty. We meet at last. Even though you’re my inner child and have been with me forever, this is our first real conversation. Honestly, I had NO IDEA we could talk. I thought my survival depended on shutting you out. My denial kept you locked up and locked down. But now, I’m ready to bring you home. Your …

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