free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

Holiday season & divorce: 10 survival skills

betty ming liu Inspiration 14 Comments

It’s been a rocky, post-divorce decade of searching for new holiday traditions. But this morning, I actually woke up feeling HAPPY about Thanksgiving. Is this really me???! Up until now, I’ve dreaded the seasonal festivities. After all, we’re entering The Worst Time of The Year for a Single Person. For me, this high-stress period officially runs from now until Feb. …

Blogs, Twitter & Facebook for folks over 50

betty ming liu Food, Inspiration, Writing how-to's 8 Comments

While I love having people over and feeding them, today was a first: my guests included a blogging couple. So we spent a good amount of time photographing the meal for our various blogs and chatting about Twitter. What made this even more remarkable for me was that everyone at the table was well over 50 years old! That makes …

How to have romance in your life when you’re not dating

betty ming liu Health, Inspiration, Relationships 22 Comments

It wasn’t so long ago that I was sitting on my therapist’s black leather couch, sobbing my eyes out. At the time, I was a few years into post-divorce dating and, then not dating. I was still alone — and scared of being alone. Not dating was especially depressing since, up until then, my shrink was always telling me, “I …