Loving food

Post image for 5 ways I’m losing weight as a healthy lifestyle

Over the past six months, I gained 10 pounds — the same 10 pounds I lose and gain every few years. Big sigh. I’m SO TIRED of this cycle — and I think I’m finally ready to break it. The motivating factor is a recent conversation with my 19-year-old daughter. I was enjoying a tasty […]

{ 22 comments }

Post image for 9 scary facts about caffeine

A new book about caffeine has me feeling wary about this psychoactive drug found in coffee and soda. The facts are so disturbing that I’m wondering if it makes sense to become caffeine-free. The author, Murray Carpenter, said he learned a lot in writing “Caffeinated: How Our Daily Habit Helps, Hurts and Hooks Us,” which […]

{ 10 comments }

Post image for Gluten-free pasta-making class — photos & review

Now that gluten-free goodies are a booming multi-billion dollar industry, it’s no longer hard to find decent, wheat-free boxes of pasta at the supermarket. Even more exciting — it’s also possible to easily buy ingredients to make fresh, gluten-free pasta from scratch. Delizioso! My daughter Gabi and I recently had a great time exploring this […]

{ 2 comments }

Post image for Letting go of the kid so that we can both grow up

How did this all happen so fast? My daughter Gabi has only a few days left of high school. Then we’re into prom season, summer goodbyes and then…packing my only child off to college. After that, we are each on to totally new lives. This is one of the moments I’ve been working towards since […]

{ 13 comments }

Post image for Who am I? Humor for self-awareness & identity issues

A good friend of mine says that reading my painful blog posts about childhood traumas and cultural issues is only bearable when I’m funny. Agreed! Humor goes a long way in sharing the truth effectively and then, growing from the experience. The tricky part here is that looking in the mirror can be tough. But […]

{ 2 comments }

Post image for In praise of the suburbs, or, why I’m never moving back to NYC

I never thought I’d lived to see the day when anyone would call my life in the suburbs a hot trend. But that’s what The New York Times is saying, so it must be true: Hastings-on-Hudson, which is where I’ve lived for 13 years, is featured in an article entitled “Creating Hipsturbia.” Loved the story! […]

{ 6 comments }