free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

Coach Diversity Institute president Towanna Freeman & senior vp Gloria S. Chan

Why I’m becoming a professional coach

betty ming liu Inspiration, Relationships 3 Comments

This weekend, I’m in Arlington, Va. for life coach training, yay! Taking on this new role pulls together all the skills from my life journey. I only realized I was looking for coaching — when I found it. That’s why I’m becoming a professional coach.  :) The world of sports has always had coaches. But when I was young(er), other types …

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How do you love?

Single & satisfied on Valentine’s Day

betty ming liu Inspiration, Relationships, Writing how-to's 5 Comments

Are you in love today — and every day? It can happen. That’s why this year, I’ve set aside my usually hating against hearts, roses and candlelight dinners. Every Feb. 14, I used to rant, even when I was in a decent relationship. But this year, I’m celebrating a new, different kind of romance. Finally, this girl is single and …

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Finding sanity in the Year of the Rooster

Year of the Rooster: therapy talk for 2017

betty ming liu Inspiration, Relationships 23 Comments

Year of the Rooster has me thinking about how happy I am to finally, truly appreciate my difficult parents. The two of them, plus my first shrink, now occupy the V.I.P seats in my head, reserved for my most precious ancestors. Yup, they’re both dead. A heart attack killed Dad when I was a teenager. Mom died seven years ago, …

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